Ingredients: coconut oil, maple syrup, coconut sugar, coconut flake, strawberry jam, coconut milk, craisins, cashew milk, almond extract, peanut butter, walnut, slivered almonds, almond milk, flaxseed meal, strawberry, lemon, coconut yogurt, dried cherry, ginger root, apple, chia, honey, banana, rice milk, rolled oats, cacao nibs, vanilla, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, cocoa, pumpkin seeds, raspberry jam, nutmeg, dark chocolate chips